Monday, January 24, 2011

Fish Dinner


So, the other day I had some hankerin for some fried catfish. I strolled (drove) up to the local fish market to find that they had no catfish that day so the fish monger suggested tilapia or grouper. So I says, "how bout a little of both!" Alright, I got my fish, but what about a side item... Well my friends, a southern style dish deserves a souther style side so I went with Red Beans and Rice, vegetarian version of course. The fish and beans turned out pretty nice, if you've never fried grouper I would definitely recommend it; D-lecious. Served it all up with some homemade tartar sauce and a side of Jeff's Famous Cole Slaw.

For the Fish

I wasn't real sure what type of breading I wanted to do, so I soaked my fish in a mixture of buttermilk and hotsauce for 20 mins or so, then dredge them in flour that I seasoned with old bay. I also add just a little bit of cornmeal to the mix for some crunch. Pan fried them in a cast iron skillet.

For the Beans

I've been cooking a lot of beans for my vegetarian wife lately, so at xmas I acquired a pressure cooker. I par cooked my presoaked red kidney beans in the pressure cooker (about 5mins)to cut down on the cooking time. In a separate pot I cooked celery, onion, bell pepper, garlic, and a chipotle pepper together. I used the chipotle to add a little smokiness since I wasn't using any ham hock or anything. Then I added my beans with the cooking water and some salt and simmered for 45 mins or so. Served over white rice with some green onion, parsley, and a dash of tobasco.

Tartar Sauce

Mayo, Dijon, Lemon Juice, Relish, Capers, dash of tobasco, salt. Throw some of each in a bowl an stir, Voila! Tartar Sauce!

3 comments:

  1. I sense some animosity over the vegetarian diet that has been forced upon you. That is most unfortunate. That fish looks crazy good man. Looks more like deep fried fish than pan-fried fish - nice and golden brown. Did you use a good bit of oil in the pan?

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  2. yeah, I had a solid inch and a half to 2 inches in a deep cast iron skillet, the were pretty much completely submerged.

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  3. I didn't know about this vegetarian request. Beth has some decent vegetarian recipes if you need some. Looks like you are the designated fish fryer on the canoe trip.

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